Health Tips Hub

Facts To Learn About High Blood Pressure: Causes, Risk Factors, Remedies Present day dietary habits and lifestyle are the reasons behind the birth of different ailments among youngsters as well as adults. Very common among these is “Hypertension” or “High Blood pressure”. According to doctors, the normal blood pressure of a healthy human is 120/80. Anything above this range is high blood pressure while a lower deviation is termed as low blood pressure. Usually asymptomatic, this requires screening for determining its existence. However besides screening, high blood pressure also requires time to time follow up and effective treatment which if not done can result into stroke, heart attack or kidney failure. What Are The Causes Leading To High Blood Pressure? The most common factor giving birth to high blood pressure is stress & tension. Other medical conditions that can result into this issue are chronic kidney disorder, sleep apnea and thyroid. Also some medici

Nowadays many of us, around 20% of people of world population is suffering from morning stiffness, many of us who are leaving in cities are suffering from morning stiffness. Morning Stiffness – It is the one of the common symptoms in arthritis and rheumatoid. Morning stiffness like in back, knees and feet are common complaints from adults. Morning stiffness which lasts for an hour or two falls under early sign of rheumatoid arthritis. Doctor Specialist consider morning stiffness which lasts for hour or two is a key sign of RA. GET THE RID OF MORNING STIFFNESS Sure, you want to get the rid of morning stiffness, hence providing you with the things which can help you to avoid or get the rid from morning stiffness. 1.       Take pain or anti-inflammatory medications Before getting out of bed in the morning, you can keep medicines and some snack by your bedside. Set Alarm before an hour you wake up and take the medicines. Don’t get out of bed quickly. Take