Skip to main content

Facts To Learn About High Blood Pressure


Facts To Learn About High Blood Pressure: Causes, Risk Factors, Remedies

Present day dietary habits and lifestyle are the reasons behind the birth of different ailments among youngsters as well as adults. Very common among these is “Hypertension” or “High Blood pressure”. According to doctors, the normal blood pressure of a healthy human is 120/80. Anything above this range is high blood pressure while a lower deviation is termed as low blood pressure. Usually asymptomatic, this requires screening for determining its existence. However besides screening, high blood pressure also requires time to time follow up and effective treatment which if not done can result into stroke, heart attack or kidney failure.

buy lasix online


What Are The Causes Leading To High Blood Pressure?

The most common factor giving birth to high blood pressure is stress & tension. Other medical conditions that can result into this issue are chronic kidney disorder, sleep apnea and thyroid. Also some medicines have a tendency to boost up the blood pressure level. This is most common among the medications taken for corticosteroids (asthma) and relief from cold. Some women end up experiencing high blood pressure due to random usage of birth control pills or undergoing hormone replacement therapy. Women undergoing the menopause phase are prone to systolic blood pressure.

What Are The Risk Factors Related To Hypertension?

There is a list of risk factors in existence with relation to high blood pressure or hypertension.  Major ones among them are discussed as follow:
  • · Age-Hypertension is considered by physicians as a normal part of the ageing process.
  •   Family History- If you have anyone or more members in your family who is/are victim/s to      hypertension; it is quite likely for you to also end up with the same
  •   Obesity/overweight- Women/Men who are obese have a tendency to develop hypertension.
  • ·Gender- Gender plays an important role when it comes to developing hypertension.     According to research works carried out in the field of medical science, more men compared   to  women suffer from high blood pressure.
  • Unhealthy Lifestyle- Some lifestyle habits too are responsible behind one falling prey to hypertension. This includes smoking, drinking, taking high amount of sodium and low amount of potassium.

How To Cure Hypertension?

Hypertension is not a curable health state. Once developed, you will have to bear its torture throughout your lifetime. The only thing to do is maintain a healthy lifestyle  and perform exercises from time to time to keep the blood pressure under control. Also never miss your dose of lasix medicine if asked to take anti-hypertensive drugs.  This will assure you better living.
Labels:

Comments

Post a Comment

Popular posts from this blog

Walk Your Way to Good Health

Walking is one of the exercises that a person can take up any time of the day to stay healthy irrespective of his or her age or fitness condition. Though today a lot of gymnasiums and health spa centres have come into being, but not everyone has the stamina or financial condition to be a part of the same to stay fit and healthy. Indeed, personal commitments, money and time are some of the factors that affect where, when and how you exercise. But when it comes to walking and staying fit, you only need to suit up, carry a water bottle with you, plug in your headphones and start along your favourite lane. The best thing associated to waling is that this is a low impact physical activity helping to strengthen your leg bones and foot as well as the muscles in your legs and back region. And for people who are suffering from obesity and wish to burn down some calories, nothing can prove fruitful than walking some miles. Walking is termed as the cheapest form of exercise since it is de...
Post a Comment
Read more

How positive thinking benefits your health

Our mind and body are connected to form a single system. The stress on the psychological side is witnessed in the physiological actions. Everything will irritate you when you are depressed or stressed. Feeling stressed is very common these days.  The contemporary lifestyle and the societal demands often keep us burdened and stressed. When stress piles up for days, it clearly reflects from the activity of the system. You are unable to sleep. Your bodily functions begin to mess up. Your behaviour changes abruptly.  This is why the experts suggest keeping a positive view towards life to stay strong and perform like a winner. Benefits of positive thinking A positive thinker can cope with the ups and downs in life in a better way. Here are the benefits of thinking positive all the time. ·          Coping with the situations Life will give you lemons. You will have to find a way to cope with the upcoming s...
Post a Comment
Read more

Green vegetables that maintain your eye health and sharp vision

A balanced diet and good habits will lead to a proper eye health. A healthy diet, on the other hand, develops the power to minimize the risk of various eye conditions. Let us find out the vegetables that help us to maintain a sharp vision and an excellent eye health. Green vegetables for eyes Diseases like cataracts, macular degeneration, glaucoma, ill night vision, and dry eyes can be easily eradicated by the inclusion of the following vegetables in your diet. - Spinach The best green vegetable to add to your diet is spinach. It is a rich source of zeaxanthin, lutein and Vitamin C. Spinach also offers important minerals to maintain the bodily functions. It also delivers a high amount of fiber and keeps you full for a long period of time. It becomes easier to curb down the sugar cravings and maintain a proper bowel movement. In a nutshell, spinach is very friendly for our physiological system.  - Kale It is also known as the super-food because of its nut...
Post a Comment
Read more